The Importance of a Properly Fitting Bra

A well-fitting bra not only provides comfort but also enhances your silhouette. However, many people struggle with finding the right fit and end up wearing bras that are either too small or too large. In this article, we will discuss some tips to ensure the proper fit that every bra expert wishes you knew.

1. Bring a Tight-Fitting T-Shirt

Before you head to the store to try on new bras, make sure to bring a tight-fitting t-shirt with you. Some stores, like Victoria’s Secret, even keep some in the fitting rooms for this purpose. A form-fitting shirt is the easiest way to see if the fit is right.  Any gaping in the cups, spillage, or lines will be obvious.

2. Check the Cup Size

When trying on a bra, pay close attention to the cup size. If the cups are too small, you will notice overflow or spillage, which is a clear indication that the bra is not the right size for you. On the other hand, if the cups are too large, you’ll notice gaps or wrinkles. A common fit mistake is to ignore spillage in the armpit area.  This may go unnoticed in the front, but can later prove to be uncomfortable and require constant adjusting.  The goal is to find a bra that provides the desired coverage without any spillage or gaps.

3. Consider the Band Fit

The fit of the band is equally important as the cup size. A good fit in the band should be snug but not overly tight. When trying on a bra, start by fastening it on the loosest hooks. Over time, the bra will stretch out, and you can then use the inner hooks to adjust the fit. However, even on the loosest hooks, the band should lay flat against your skin without digging in uncomfortably. This is where sister sizes come in, if the band is too tight you can try on the sister size that is up a band size, down a cup size.  For example if you are a 34C, the sister size for a larger band with the same cup size fit would be a 36B.

4. Pay Attention to Underwire Placement

Underwire placement can make a significant difference in the comfort of a bra. You don’t want to purchase a bra that has underwire constantly digging into your sides or sternum throughout the day. When trying on a bra, make sure the underwire sits flat against your ribcage and encases your breast tissue fully. It should not poke or pinch your skin.  The underwire also shouldn’t extend too far under your arms on the sides as this can cause discomfort and spillage.

5. Test the Bra Style

Each bra style gives a different shape to your bust. When trying on bras, experiment with different styles to see which one flatters your figure the most. Some common bra styles include balconette, push-up, plunge, t-shirt, and full coverage. Take your time to find the style that enhances your natural shape and provides the desired level of support.

Conclusion

Finding the right bra size and fit can be a game-changer in terms of comfort and confidence. By following these tips, you can ensure that you get the perfect fit every time you shop for bras. Remember to bring a tight-fitting t-shirt for easy evaluation, check the cup size for proper coverage, consider the band fit for optimal comfort, pay attention to underwire placement, and test different bra styles to find the one that suits you best.  And when in doubt ask the experts!  Happy bra shopping!